In volleyball, the ball can travel as fast as 60 mph. In this video, Logan Tom of Team USA almost knocks out the German setter with her serve. Life comes at you about that fast every day. How do you not get drilled in the face? Focus on the ball - or on what's important.

Spending all day on the urgent is like watching all the flashbulbs go off in the audience and then Logan drills you in the face. So focus.