{"id":18100,"date":"2020-09-21T22:05:31","date_gmt":"2020-09-22T02:05:31","guid":{"rendered":"https:\/\/blog.tmcnet.com\/blog\/rich-tehrani\/?p=18100"},"modified":"2022-10-14T18:26:36","modified_gmt":"2022-10-14T22:26:36","slug":"the-stealth-core-trainer-may-be-the-perfect-workout-device","status":"publish","type":"post","link":"https:\/\/blog.tmcnet.com\/blog\/rich-tehrani\/technology\/the-stealth-core-trainer-may-be-the-perfect-workout-device.html","title":{"rendered":"The Stealth Core Trainer May be the Perfect Workout Device"},"content":{"rendered":"\n

We’ve made a lot of tech predictions in our career and we are proud to say we have been greater than 90% correct.<\/p>\n\n\n\n

What was perhaps the worse one we made in the last decade was regarding Peloton. We thought competitors would put together an iPad and a cheap IoT sensor that attaches to your leg and make a superior or cheaper solution.<\/p>\n\n\n\n

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But were we wrong – Peloton had the market to itself for so long, they were able to cement their leadership position and no one seemed to come up with the idea of using the device you have in conjunction with a piece of excecise equipment.<\/p>\n\n\n\n

Finally, someone invented the solution we thought would arrive eight years ago.<\/p>\n\n\n\n

The Stealth Core Trainer<\/a> is a wonderful addition to any workout routine. It\u2019s quite an innovative concept which adds games to your excercise routine via your cell phone. <\/p>\n\n\n\n

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If you have a relatively strong core and are familiar with planks you will probably share the opinion that:
 
A mere plank is not very challenging in itself. In order to feel the plank is working, you may need to hold it for a longer period of time. which becomes tedious and boring. <\/p>\n\n\n\n

By introducing the Stealth into your workout, these issues disappear. 

It is challenging<\/strong>: The plank sits on a ball base which immediately adds balancing into the mix and your core will notice immediately!
It\u2019s fun<\/strong>:  As you are playing, you forget that you are actually exercising and may go on for longer as you eliminate the boredom factor, 
It\u2019s effective<\/strong>: Since your arms are hovering above floor level, you engage many more stabilizing muscles immediately.

Its vibrant yellow color is inviting. It\u2019s super light since it\u2019s just a plastic surface on which you will rest your cellphone with no attachments whatsoever. The phone just stays in place. You don\u2019t even need to remove the phone case.<\/p>\n\n\n\n

The solution comes with many games that are fun and very easy to download, once you set up your free account. Two of the games are also free and there are a lot more games that you can pay for if you so choose. <\/p>\n\n\n\n

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It involves your complete upper body. If you use your hands for a better grip you will feel it in your forearms and sides, as you swerve sideways during your game.<\/p>\n\n\n\n

You can opt for the endurance mode or the timed mode, where you will set how long you want the game to last, one minute, two minutes, etc. <\/p>\n\n\n\n

The \u201cpersonal log\u201d keeps track of your scores and times. Another interesting feature is that you can join public or private challenges and compete with other players. 

This is the best exercise value out there because it leverages the device you already have to make exercise fun. It is just $99. At some point, we had a gym membership that cost more than that per month! Just one minute on the device can leave you short of breath with your muscles aching. In fact, an amazing addition to your HIIT or high-intensity-interval-training workout would be adding the Stealth into the mix.<\/p>\n\n\n\n

@fitsara<\/a>

30 min HIIT workout ##HIIT<\/a> ##workout<\/a> ##foryoupage<\/a> ##foryou<\/a> ##fyp<\/a> ##fitness<\/a> ##hiit<\/a> ##healthy<\/a> ##fitnesspage<\/a><\/p> \u266c Go Crazy – Chris Brown & Young Thug<\/a> <\/section> <\/blockquote>